Use 2 fingers to drag & zoom. Visit CalorieKing to … There are 189 calories in 1 fillet of Atlantic Cod. Crab & Shrimp Classic Shred Style (Trans-Ocean), Learn cooking and health hacks from professional chefs and nutritionists in our wide range of classes, designed to boost your skills and confidence in the kitchen. protein. Percent Daily Values are based on a 2000 calorie diet. Calories. HOME / Fish and Seafood / Atlantic Salmon / Grilled Atlantic Salmon How many calories in. 206: 1 half fillet = 178g. In the same way, almost 95 percent of all foods in our entire system have a lower cholesterol percentage. Having a considerable amount of saturated fat with a saturated fat/calorie ratio of 1.44%, it has the same amount as mushrooms, corn on the cob and cherry tomatoes. sodium. Get full nutrition facts and other common serving sizes of Atlantic Cod including 100 g and 1 fillet. Wild Atlantic Cod Fillet, 1 lb. It's Free. Number of Calories: Based on 1 lb serving. Ingredients. Calorie Breakdown: 8% fat, 0% carbs, 92% prot. Contains Fish (Atlantic Cod) Nutrition Facts. Cajun Lime Tilapia (Applebee's), Alternatives: Serving Size. Get all Atlantic Cod - Baked, Fillet nutritional information - Atlantic Cod - Baked, Fillet calories, protein, fat, carbs and more. You'd need to walk 25 minutes to burn 89 calories. Chang's), Salmon Florentine (Bertucci's), Chunk Light Tongol Tuna in Spring Water No Salt Added (Whole Foods Market), Herbed Parmesan Breaded Tilapia (Fresh & Easy), Jumbo Shrimp Spiedini (Romano's Macaroni Grill), Shrimp & Crab Gratin (Longhorn Steakhouse), Crab & Shrimp Classic Shred Style (Trans-Ocean), Salmon Bowl with Teriyaki Sauce (Regular) (Tokyo Joe's), Pomodoro Herb Cod Fillets (Trident Seafoods). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It's Free. Likewise, this specific food has less fiber than almost 100 percent of all foods in our entire database. Dairy Free. Get full nutrition facts and other common serving sizes of Atlantic Cod including 3 oz and 1 fillet. Alternatives: This food has a above average degree of cholesterol compared to foods in the same food group. Florida Pompano (Fish), 0g. 0g. Likewise, compared to foods in its food group, this item has a typical degree of saturated fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 10.25% of your daily recommended value of sodium will be met by this specific serving size. Fish, cod, Atlantic, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. HOME / Fish and Seafood / Atlantic Salmon How many calories in. 0g. 0.95 g. Carbs. There are 206 calories (on average) in 100g of Grilled Atlantic Salmon. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Breakdown: 8% fat, 0% carbs, 92% prot. There are 82 calories in 100 grams of Atlantic Cod. Find a store to see pricing . Compared to foods in the same food group (fish and seafood), this food has a miniscule amt of carbs. Tilapia Fillets (The Fishin' Co.), Calorie Breakdown: 8% fat, 0% carbs, 92% prot. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Previously Frozen Wild Atlantic Cod Fillet, 1 lb. Ingredients . Almost 100 percent of all foods in our database have a greater sugar/calories percentage. You'd need to walk 25 minutes to burn 89 calories. Atlantic Cod Other common serving sizes. sugars. There are 82 calories in 100 grams of Atlantic Cod. There are 476 calories in 1 pound of Atlantic Cod (Cooked, Dry Heat). A 3-ounce (85-gram) serving of cooked Atlantic cod has only 90 calories and around 1 gram … In this case, around 100% of foods in this food group have a greater ratio of fiber to calories. There are 232 calories in 1 piece, 5.5" x 1.5" x 0.5" (2.8 oz) of Atlantic Cod, dried & salted. Similarly, approximately 100 percent of all foods in our entire system have a greater ratio of carbs to calories. 372 calories (1 kilojoules) are in 1 lb - it has approximately the same degree of calories as 4.54 oz dried and salted atlantic cod, 13.29 oz canned crab, and 1.46 fillet coho salmon. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Having a miniscule amount of carbs with a carbs/calorie ratio of 0%, it has the same amt as tuna, pepperoni and ground beef. Batter Fried Calamari (Red Lobster). There are 82 calories in 100 grams of Atlantic Cod. Sardines in Soybean Oil (Beach Cliff), There are 499 calories in 1 pound of Atlantic and Pacific Halibut. How many calories are in 1 lb of dried and salted atlantic cod 1315 Calories. 0 g. Protein. 412: 1 oz = 28.3g. 80.97 grams is 161.95% of your daily limit for most people. Having a premium quantity of protein at 108.84 g per 500 calories, it is around the same quantity as chilaquiles, vegetables and crepes. Find foodservice offerings like Atlantic Salmon Fillet 8 oz VP, Skinless, Pin Bone Out (1/10 lb) and other delicious choices. Perfect for restaurants, catering & more. 1.8mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Compared to foods in the same food group, this food has a ordinary amount of sodium. There are 1125 calories in 1 order of Culver's North Atlantic Cod Dinner (3 pieces). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cod is high in protein but low in calories, fat, and carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Eel Roll (Tokyo Joe's), * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of Cod including 1 oz, with bone and 1 oz, with bone, cooked. Atlantic Cod Kirkland Signature 1 piece 140.0 calories 0 grams carbs 1.0 grams fat 30.0 grams protein 0 grams fiber 75.0 mg cholesterol 0.2 grams saturated fat 90.0 mg sodium 0 … There are 93 calories in 1 serving (4 oz) of Atlantic Cod, raw. fiber. There are 208 calories (on average) in 100g of Atlantic Salmon. Calories: 1315; Fat: 10.74g; Carbs: 0g; Protein: 285.61g; Nutritional Value and Information. Find a store to see pricing. Crusted Tilapia. 2,000 calories a day is used for general nutrition advice. Calorie Breakdown: 8% fat, 0% carbs, 92% prot. Pomodoro Herb Cod Fillets (Trident Seafoods), 0% of your recommended limit per day will be achieved by this specific serving size. Shrimp with Lobster Sauce (P.F. This food has the same quantity of sodium as foods like tea, cookies and leeks with 330.69 milligrams for every 500 calories, which is a fair amount. Regular price $10.95 Sale. 30.28 g. There are 139 calories in 6 ounces of Atlantic Cod. You'd need to walk 26 minutes to burn 93 calories. 45.9mg. Calorie Breakdown: 8% fat, 0% carbs, 92% prot. In 1 oz of cooked Atlantic cod there are 29 calories; In 100 g of cooked Atlantic cod there are 105 calories; In 1 oz of cooked Pacific cod there are 29 calories; In 100 g of cooked Pacific cod there are 105 calories; We hope that the information provided here has given you a clear indication as to the calories cod contains. *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. Fat. Get full nutrition facts and other common serving sizes of Atlantic Cod including 3 oz and 100 g. Below is a summary list for the top three cod items ranked by the amount or level of calories in 100g. sodium. Calorie Breakdown: 8% fat, 0% carbs, 92% prot. Calorie Breakdown: 8% fat, 0% carbs, 92% prot. Calories. Nutrition Facts. Calorie Breakdown: 8% fat, 0% carbs, 92% prot. You may also like. 2,000 calories a day is used for general nutrition advice. There are 82 calories in 100 grams of Atlantic Cod. High. 0g. Get full nutrition facts and other common serving sizes of Atlantic Cod including 3 oz and 100 g. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Breakdown: 8% fat, 0% carbs , 92% prot. Having a trivial quantity of sugar with 0 g per 400 calories, it has the same amount as brazil nuts, corned beef and tempeh. Use 2 fingers to drag & zoom. Get nutrition facts in common serving sizes: 100g, 1 half fillet, 1 oz, 1 lb. Low Fat * Low Sodium ** Paleo Friendly . Learn how many calories in Atlantic Cod - Baked, Fillet. 116. Your daily values may be higher or lower depending on your calorie needs. Get full nutrition facts and other common serving sizes of Atlantic Cod including 3 oz and 1 fillet. Alternatives: Get full nutrition facts and other common serving sizes of Atlantic Cod (Cooked, Dry Heat) including 3 oz and 100 g. Allergens. 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. There are 1034 calories in 1 medium Atlantic Cod. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Products > Seafood > Fish > Wild Atlantic Cod Fillet, 1 lb. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 189 calories in 1 fillet of Atlantic Cod. Allergens. Use 2 fingers to drag & zoom. There are 372 calories in 1 pound of Atlantic Cod. Approximately 31 percent of all foods in our system have a lower ratio of saturated fat to calories. Get nutrition facts in common serving sizes: 100g, 1 half fillet, 1 oz, 1 lb. Get full nutrition facts and other common serving sizes of Atlantic Cod including 3 oz and 100 g. Lime Cilantro Shrimp (Kashi), There are 89 calories in 1 can (3 oz) of Atlantic Cod, canned. Compared to foods in the same food group, this specific food has a inconsiderable amount of carbs. In this case, within its own food group, this food has less cholesterol than about 22 percent of other foods. You'd need to walk 65 minutes to burn 232 calories. There are 82 calories in 100 grams of Atlantic Cod. Atlantic Cod Other common serving sizes. Get full nutrition facts and other common serving sizes of Atlantic and Pacific Halibut including 3 oz and 100 g. There are 1551 calories in 1 large Atlantic Cod. Mahi Mahi Fillets (Archer Farms), Nutrition Facts. Likewise, compared to foods in its food group, this item has a trivial quantity of sugar. In 1 oz of cooked Atlantic cod there are 29 calories; In 100 g of cooked Atlantic cod there are 105 calories; In 1 oz of cooked Pacific cod there are 29 calories; In 100 g of cooked Pacific cod there are 105 calories; We hope that the information provided here has given you a clear indication as to the calories cod contains. How many carbs are in 1 serving? Herbed Parmesan Breaded Tilapia (Fresh & Easy), There are 89 calories in 1 can (3 oz) of Atlantic Cod, canned. Alternatives: Calories, fat, protein, and carbohydrate values for for Fried Cod and other related foods. There are 70 calories in 3 ounces of Atlantic Cod. 59: 1 lb = 454g. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Salmon Bowl with Teriyaki Sauce (Regular) (Tokyo Joe's). 15.1g. Per Serving. Atlantic Salmon = 208 cal. Get full nutrition facts and other common serving sizes of Cod including 1 oz, with bone and 1 oz, with bone, cooked. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 232 calories in 1 piece, 5.5" x 1.5" x 0.5" (2.8 oz) of Atlantic Cod, dried & salted. Shrimp & Crab Gratin (Longhorn Steakhouse). There are 476 calories in 1 pound of Atlantic Cod (Solids and Liquids, Canned). Atlantic salmon Fish, farmed, raw 1 oz 59.0 calories 0 grams carbs 3.8 grams fat 5.8 grams protein 0 grams fiber 15.6 mg cholesterol 0.9 grams saturated fat 16.7 mg sodium 0 … Here, just 20% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, almost 72% of all foods among all food groups have a greater sodium percentage. In this case, almost 88% of foods in this food group have a greater sodium ratio. How many carbs are in 1 serving? Calories. Menu › Wild Caught Atlantic Cod – 1 lb. There are 82 calories in 100 grams of Atlantic Cod. Similarly, almost 95% of all foods in our system have a lower ratio of protein to calories. Get full nutrition facts and other common serving sizes of Pacific Cod including 3 oz and 100 g. Fat. Atlantic Cod. See how many calories in 0.1 kg (0.22 lbs) of ATLANTIC COD FILLETTS, UPC: 7973180000753 139. Fish, cod, Atlantic, cooked, dry heat : 105kcal (5%RDA) 2. 25.23 g. There are 116 calories in 5 ounces of Atlantic Cod. Here, within its own food group, this item has less sugar than approximately 100 percent of other foods. 2,000 calories a day is used for general nutrition advice. There are 517 calories in 1 small Atlantic of Cod. 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