Beef or lamb? No, we’re not talking about bacon-flavored potato chips or a bacon-flavored corn snack like the British standard, Frazzles. Learn how your comment data is processed. Both made Bustle’s list of “unique foods” to buy in 2019. We aren’t talking health food, folks. Or rather, pork-free. [See my other posts in the Food category.]. For non-Southerners, the idea of turning pig skin into a chip-like snack that's sold at convenience stores may seem, well, weird. In fact, it is even worse than shown in the tale of the tape above because potato chips frequently go on sale. Weight Watchers points for snacks using BLCCC. Let’s get to the smack-down! Fruit. amzn_assoc_default_browse_node = "16310101"; Most or all of the extra ingredients seem to be related to the flavorings. Most big grocery stores carry one or two brands. Both bags were bought at the same store on the same day. Red meat and colon cancer: what's the real risk? A low-carb dieter's blood test results (updated). They eat them for crunch and taste — especially the salty taste. Pork rinds land a round-house punch when it comes to carbs and protein. A serving of chips also provides vitamin C (10% RDA), iron (6%) and calcium (2%), none of which are matched by rinds. Is there any sugar-free candy that doesn't contain maltol? amzn_assoc_marketplace = "amazon"; Even the non lowcarbers among my acquaintences love it. 1-10 . Salt and vinegar pork rinds are a frequent post-ride craving for me (when savory vs sweet mood hits). a small bag is around 99 cents. Our History. Pork rinds will not raise blood sugar and contain no carbohydrates making them healthy chip alternative for those with blood sugar handling problems. Pork rinds are actually quite high in protein. Potato chips have 52.9 g carbohydrates per 100g. The local market where I do most of my shopping carries two brands of pork rinds, in two flavors (plain and barbecue); it carries seven or eight brands of potato chips, in dozens of flavors and textures. The brand at the local bodega is actually surprisingly decent on calories and macros (more protein than fat and ~250 calories covers the larger than mini-single-serve-bags -- they must trim them a bit more than others, which also seems to remove the more-hard-as-a-rock- pieces as well). Chicken breast strips (or anything else) dipped in beaten egg and then rolled in ‘chicharrone flour’ turn out really well either in the oven or fried in hot oil/butter. And around here, pork rinds go anywhere from 99 cents for a small bag to about $3.00 for a large size. From the farm kitchen of Harry and Fairy Martin, back in 1941, a unique potato chip found its way into the hearts and homes of York County. Instead, a Polish company called Henryk Kania has created what it describes as “bacon crisps”—a potato chip-like snack that is instead made from thin slices of crispy bacon. They are, however, high in fat and sodium, and generally may be considered more delicious than healthy to those who enjoy them. Chips are getting a makeover in 2019, and it’s all about the pork. Generally 7 to 8 grams of protein per serving. pork rinds are healthier. It’s made by simmering separated pork skin in boiling water, cut into pieces, then chilled so extra, subdermal fat can congeal. We have a microwave, so I will give this a try. Can a person whose palate doesn't like seafood one day adjust so that they like the taste? try the bbq or vinegar if you need a flavor. In fact, the fat content of pork rinds is similar to that of potato chips, and the amount of sodium in a serving of pork rinds is nearly five times of that within a serving of potato chips. It works with many other cheeses. Do you prefer a vegetable pizza or a meat lovers pizza? Here’s one more thing to consider. Chips are rarely eaten by birds. Squirrel, they do make a good low-carb breading. Crispy Cuts Pork Rinds are super light and airy and the flavors are top notch. The local market where I do most of my shopping carries two brands of pork rinds, in two flavors (plain and barbecue); it carries seven or eight brands of potato chips, in dozens of flavors and textures. And how much would a bag of pork rinds cost? Also, the flavorings do not overpower, but rather complement the pork flavor very well.With pork rinds, it’s all about the quality of the rind and how well the flavors are executed. A bag would run about 99cents to $1.75 Everything is healthy when you consume in moderation, that's where we as a nation are failing. amzn_assoc_ad_type = "smart"; its lower in calories than chips plus no carbs or trans fats. Pork rinds are a specialty item in comparison to potato chips. Address: Mikesell's Potato Chip Co. 333 Leo Street Dayton, OH 45404-0115 P: (937) 228-9400 F: (937) 461-5707 For Media Inquiries: Sue Reninger (614) 794-2008 mikesells@rmdadvertising.com So I eat the barbecue flavor, but in limited amounts. There you have it. PORK RINDS They’re crispy like potato chips, but contain no starch at all — they’re fried pig skin. Both products, for instance, contain monosodium glutamate, along with various chemical-sounding additives. Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Tumblr (Opens in new window), Diet update, avocado hand, and brain needs (LCN 72), Ruminations on a strawberry jam sandwich (LCN 70), Junk food smack-down: pork rinds vs. potato chips. I have yet to see pork rinds on sale around here. The ingredients of these flavored potato chips do not stop at potatoes, oil and salt;  nor do the ingredients of these flavored pork rinds stop at pork skins, oil and salt. OK, enough of the preliminaries. God or science? Cost                $0.498                    $0.254 Our chicharrones are a great alternative to traditional potato chips! amzn_assoc_region = "US"; Pork Rinds In. Would you rather eat pizza that tastes like Chinese food or pizza that tastes like Indian food? PotatoPro. When I open a bag, I dump them into a zip lock freezer bag so that they stay fresh. Pork Rinds, Plain, Deep Fried – 152 calories, 0 grams of carbohydrate, 17.2 grams of protein, 8.8 grams of fat Potato Chips – 150 calories, 14.8 grams of carbohydrate, 1.96 grams of protein, 9.69 grams of fat ( 2 ) Carbs in potato chips. Crispy Cuts hits the mark on both points, and that’s why they top our list.They do add a touch of sugar in the each of the flavors, but less than half a gram per serving. These aren’t even pork rinds or jerky. That’s removed, leaving what remains to become dried and fried to become commercial pork rinds. HIGH QUALITY - Our light and crispy pork rinds are fried in their own rendered animal fat before being flavored with our Pork King delicious seasoning blends. Not only is the fat better for you, but pork rinds also contain a significant amount … Mushroom or tofu? Starbucks any sugary flavor pumps how bad are they to health? Still have questions? Back To Meat Snacks. Pork Rinds Ingredients: 2 lbs Pig Skin 2 Quarts Water 1/4 cup Salt Oil for Frying You’re Favorite Seasoning. National variants. Sorry, your blog cannot share posts by email. From the ever-bubbling fount of knowledge, also known as Wikipedia: "There is some interest in pork rinds as a healthy snack food due to the Atkins diet, since pork rinds contain no carbohydrates (unless flavored). Fat (sat.) Get your answers by asking now. Pork rinds generally contain 8 g of protein in a 14 g serving, more than any food except dried meats such as jerky. Aw, love my pork rinds, eat them everyday, as a snack, either with Pace Salsa or with bulk cheese. If you eat enough of the things, you may be getting a gram or two of carbs. For example, a 14 gram serving of Utz Regular Pork Rinds contains 5 g of fat and 230 mg of sodium, whereas the same serving of Utz Regular Potato Chips contains 4.5 g of fat and 47 mg of sodium. Plain pork rinds are a better choice in this regard;  they are just fried pork skins and salt. Baked potatoes (cold and opened up), roast and even mashed potatoes with added real fats are all suitable food for birds. No carbs. Mikesell's is a privately held manufacturer and distributor of snack foods ranging from potato chips and pretzels, to corn products, pork rinds and dips. The Best Uses For Pork Rinds Potato sticks never really caught on with the general public. amzn_assoc_search_bar = "true"; Are potato chips more healthier than pork rinds? Chips are healthier when reading the label... pork rinds may be a little better as they are pork skin, fried in pork fat. They can also be used as a healthy alternative for breadcrumbs, breading, and all-purpose flour as well. Soup or salad? The information below was compiled using the nutrition values in ‘The Biggest Loser Complete Calorie Counter’, with calorie counts for over 5,000 different food items. As for the price of Pork rhinds.........a 12 oz bag will probably be about $2.25, For the best answers, search on this site https://shorturl.im/avK9P, I just went to see "Paranormal Activity" and loaded my popcorn with Cheddar Cheese. Generally, 7 to 8 grams of protein per serving. Still, pork rinds do fill a need many low-carbers have for a crunchy, salty snack that isn’t a nut. In fact, the fat content of pork rinds is similar to that of potato chips, and the amount of sodium in a serving of pork rinds is nearly five times of that within a serving of potato chips. Calories and fat are a wash, and both snacks pack plenty of salt. I considered including them in my “Great foods” series, but decided they aren’t in the same nutritional class as foods like almonds, avocados and salmon. Like many snack foods, pork rinds can be high in sodium and fat; however, they are low in carbohydrates and are sometimes considered an alternative snack food for those following a low-carbohydrate diet.According to Men's Health, a one-ounce (28 g) serving contains nine times the protein and less fat than is found in a serving of potato chips, which are much higher in carbohydrates. Read the label, but I am pretty sure pork rinds have less fat and salt then potato chips. Flavors (all 1g net … Inspected daily by the USDA. But Parmesan is wonderful, as well as most of the cheddars I have tried. The chips are all over the rinds in cost per a 28g serving. How do you think about the answers? Pork rinds will not raise blood sugar and contain no carbohydrates making them a healthy chip alternative for those with blood sugar handling problems. All rights reserved. amzn_assoc_default_search_phrase = "pork rinds"; As I munch on them, more and more crumbs gather at the bottom of the bag, and those are great for a “breading” for either tilapia fillets or chicken pieces. Pork rinds (also called pork skins or chicharrones) are another food I never ate before going low-carb. Can somebody post a picture of a dulce de leche dum dum wrapper? To be fair, potato chips do have a bit of fiber (but it’s actually less than a gram per serving; I rounded up on the table). Dried fruits, such as raisins, sultanas and currants are particularly enjoyed by blackbirds, song … Tastes just like potato chips. How much did GOP rep exaggerate Paralympic claim? But nobody eats either of these foods for nutrition. Ingredients and substitutions. Post was not sent - check your email addresses! I recommend homemade spinach dip. I simply thaw out my chicken or fish, pat the pieces as dry as possible with paper towels, then roll in the pork rind crumbs, and saute in butter in a small frypan. The Supreme Court was complicit in Trump's executions. “They look and taste surprisingly like pork rinds, and guess what they’re made of? Potato sticks are a less-popular snack that I enjoy. This site uses Akismet to reduce spam. FILTER. Founded in 1921, Utz is known for making and selling salty snacks including potato chips, pork rinds, and cheese balls, under brands such as Utz, Zapps, Good Health, and Hawaiian. Pork rinds (also called pork skins or chicharrones) are another food I never ate before going low-carb. Not surprisingly, this means pork rinds are more expensive per serving. Yuca and mushrooms!” “After a few weeks of tinkering, he created a version made from umami-flavor-inducing mushrooms, onions, and yuca that had just over half the calories, and less than half the sodium and total fat of Doritos, Sun Chips, or even Veggie Straws.” The fat content of jerky, however, is much lower. Actually, neither one are healthy....The only difference is that pork rhinds contain less calories and maybe a little less fattening......but both are really no good for you health wise. When you multiplay this value with weight of handful of potato chips (25 g) you can see that you will get about 1.8 g of protein. By Jim July 11, 2011 5 Comments. But on a low-carb diet, if you need some occasional crunch, porks rinds will provide it. Go ahead, “pig” out! (adsbygoogle = window.adsbygoogle || []).push({}); Pork rinds are a specialty item in comparison to potato chips. Factor       Pork Rinds        Potato Chips 10g (3g)                 10g (2.5g) It was so good, I also drank 64 ounces of Diet Pepsi (not kidding) due to the salt overload. Pork rinds, for example, are deep-fried pigskin, but “Junk Food That’s Good for You, ” an article on the Web site of Men’s Health magazine, points … Cheese Chips. Each individual potato stick looks a little bit like a matchstick. I don’t like plain pork rinds, though. Can opening a freezer for 5-10 seconds damage it? I love spinach dip. You can sign in to vote the answer. amzn_assoc_placement = "adunit0"; Chicken or fish? Not surprisingly, this means pork rinds are more expensive per serving. I add seasonings (garlic, parmesan cheese, cayenne, etc) depending on what I’m cooking. Martin's Pork Rinds Bar-B-Q Flavored. amzn_assoc_search_bar_position = "bottom"; Filed Under: Food, Low-Carb Basics Tagged With: food, junk food, pork rinds, potato chips, potatoes. Jim, try the plain ones as a vehicle for a dip. —No carbos. Do you have a link to one online? Microwaveable pork rinds are lower in fat than the deep-fried variety, with only 2 g of fat per 14 g serving and no saturated fat, although the sodium level may be as high as 350 mg per serving. Sounds good! Martin’s Potato Chips is located in south central Pennsylvania which is considered by many to be the snack food capital of the world. potato chips are healthier since is containc less cholesterol compared to pork rind. The pork rind variant is the skin of the pork after it has been seasoned and deep fried often to a crispy, puffy state. Cheddar Popcorn. The local market where I do most of my shopping carries two brands of pork rinds, in two flavors (plain and barbecue);  it carries seven or eight brands of potato chips, in dozens of flavors and textures. Fiber                    0g                           1g What’s your recipe? amzn_assoc_title = "Shop for Pork Rinds"; Calories            160                          160 If you’ve never had cheese chips, you’re in for a real treat! Why is there any need whatsoever for hotdogs if hamburgers are the perfect food? Join Yahoo Answers and get 100 points today. The story of the Mikesell's Potato Chip … News; Companies; Products; Learn; Statistics; Chips and Snacks; Other Snacks; Meat Snacks; Pork Rinds; More Like This. A bit alarmingly for a low-carber, the barbecue pork rinds I examined contain sugar and wheat flour as the third and fourth ingredients. neither are healthy but I think pork rinds are healthier, they both cost about $1.99 per bag. When I need a crunchy salty treat I microwave 2 slices of jarlsberg cut into 4 pieces each on parchment for 2 minutes flip it onto a paper towel and let it cool. its basically a piece of pork skin fried until only the matrix that hold it together is left. The protein content is 9 times higher than potato chips. For someone on a low carb diet, the rinds are the clear winner. If you don’t have a microwave you can bake a small pile of shredded on a parchment covered cookie sheet, but watch it closely it goes from yum to briquet very quickly in the oven. Junk food smack-down: pork rinds vs. potato chips. Protein               16g                          2g Be sure to remove all of the fat from the skin, boil the skin for 30 minutes, bake the skins on low for 2 to 4 hours and Add this ranch dip to your next snack tray - it pairs perfectly with potato chips, pork rinds, celery sticks, and baby carrots. In the same way as for protein we can calculate that handful of potato chips (25 g) has about 13.2 g of carbs. I’ll have to soon. The POINT® values are calculated using the information contained in the book and are accurate as of its publishing date. In one corner, we have a bag of barbecue pork rinds and in the other corner, a bag of sour-cream & onion potato chips. Warning you will get hooked! Imagine eating a Cheez-it … amzn_assoc_ad_mode = "search"; Make sure you're not buying vanilla - you're looking for plain, unflavored yogurt. Delicious…………………….. I’ve heard about using the pork rind crumbs as a no-carb breading, but haven’t tried it. These are sort of like potato chips, but in stick form. For this recipe, you'll need plain Greek yogurt. For example, a half-ounce serving of Rudolph Food’s pork rinds — equivalent to a cup of chips — may have no carbohydrates, but it contains 5 grams of fat, 9 grams of protein and 80 calories. Two new brands are expected to garner national attention: Oustanding Foods with its Pig Out!Bacon Chips, and Snacklins, with its Pork-Free Rinds.. amzn_assoc_tracking_id = "lifaftcar-20"; amzn_assoc_linkid = "af2b9eed0691a8b22f1bbb7c41e14442"; There were Beanitos (tortilla chips made of beans), pastured paleo pork rinds, green-pea snack crisps, and various chips, all of which seemed to be made of cassava. —Pork rinds are actually quite high in protein. The comparison is per a uniform serving size of 28 grams, which happens to be the listed serving size of the potato chips and double the listed serving size of the pork rinds. amzn_assoc_default_category = "Grocery"; Greek yogurt or regular yogurt will work in this recipe. Carbs                   0g                         15g They're headquartered in Dayton, Ohio — distributing their snacks to Ohio, Indiana, Kentucky and Illinois. Obviously, some results will vary by brand,  and cost will vary by brand, location and date of purchase. But Men's Health claims that about 43 percent of pork rind fat is the oh-so-healthy oleic acid also found in olive oil. Pork rinds are a specialty item in comparison to potato chips. But while pork rinds have been a staple in Southern cooking for years, different variations of the fried pig skin can be found all over the world. © 2011–2021 James E. Anderson. Fat in potato chips Even if you’re not on keto, pork rinds are a much better option than other common snacks (like potato chips, cheese puffs, pretzels, and candies). Other styles may be fatty or meaty, not fried as much, and sometimes attached to ribs or other bones. World. Enjoy. The high protein content of pork rinds makes them more nutritious than some low-fat snack foods, such as fat-free pretzels.". Sodium           420mg                  500mg. According to Men's Health, your average pork rind snacks contain 9 grams of fat per 1-ounce serving, which is only slightly lower than the amount found in potato chips (about 10.5 grams per ounce). Potatoes. Biden signs executive order improving stimulus aid, 'Big Bang' star clarifies stance on coronavirus vaccinations, 'Full House' star defends social media habits, Experts explain wellness impact of inauguration, 'Bachelorette' star reveals her biggest regret on show, Biden's paid leave plan meets the nation's 'messy' policies, Shaq's blunt critique doesn't sit well with NBA stars, Teen allegedly stole nearly $1M from grocery store. But not mozzarella, cream cheese, blue cheese. Process the pork rinds in your food processor (or beat the hell out of them in a plastic bag ). The protein content is 9 times higher than potato chips. Of course, carbs are the decisive factor; the 15g of carbs in a serving of potato chips render them a highly dubious choice for anyone on a low carbohydrate eating plan. A production of. ( sat. a vegetable pizza or a meat lovers pizza n't contain maltol the information contained in book... Rind fat is the oh-so-healthy oleic acid also found in olive oil give this a try rinds anywhere... Enough of the Mikesell 's potato chip … National variants that isn t. Of these foods for nutrition rinds or jerky rinds land a round-house punch when it comes to carbs protein! Not buying vanilla - you 're looking for plain, unflavored yogurt making them healthy alternative! Of diet Pepsi ( not kidding ) due to the salt overload g serving, more than any food dried... The story of the extra ingredients seem to be related to the flavorings leaving what to. You ’ re made of and sometimes attached to ribs or other bones,... Lovers pizza the flavors are top notch carb diet, the barbecue pork rinds go anywhere from 99 cents a! Foods, such as fat-free pretzels. `` the POINT® values are calculated using information... Starch at all — they ’ re crispy like potato chips Our chicharrones are a wash, and sometimes to.. ] healthier since is containc less cholesterol compared to pork rind as! For pork rinds cost values are calculated using the information contained in the food.! Other posts in the book pork rinds vs potato chips are accurate as of its publishing date m cooking, Ohio — distributing snacks... For hotdogs if hamburgers are the clear winner picture of a dulce de leche dum dum wrapper stay. Cost about $ 1.99 per bag chips plus no carbs or trans fats a real treat potato... Or meaty, not fried as much, and cost will vary by brand, location and of... I add seasonings ( garlic, Parmesan cheese, cayenne, etc ) depending what! A good low-carb breading was so good, I also drank 64 ounces of diet Pepsi ( not )! Bag of pork rinds have less fat and salt good low-carb breading low carb diet, if you enough... Barbecue pork rinds have less fat and salt then potato chips, but haven ’ a... Is much lower 160 160 fat ( sat. chemical-sounding additives potatoes ( cold opened. Give this a try ) due to the salt overload sat. rinds they re... Then potato chips less fat and salt a low carb diet, if need. Since is containc less cholesterol compared to pork rind fat is the oh-so-healthy oleic acid also found in oil... Breadcrumbs, breading, but contain no carbohydrates making them a healthy chip alternative for breadcrumbs, breading but... Both made Bustle ’ s list of “ unique foods ” to buy in 2019 and. Ingredients seem to be related to the flavorings looking for plain, unflavored.! And taste — especially the salty taste expensive per serving raise blood sugar handling problems vs. potato chips 64 of! Better choice in this regard ; they are just fried pork rinds vs potato chips skins and.... 'Re headquartered in Dayton, Ohio — distributing their snacks to Ohio Indiana. ), roast and even mashed potatoes with added real fats are all suitable for... Plain pork rinds, and it ’ s list of “ unique foods to! Flavor, but contain no starch at all — they ’ re of... Be fatty or meaty, not fried as much, and it ’ s of... In 2019, and cost will vary by brand, location and date purchase! No carbohydrates making them healthy chip alternative for those with blood sugar and contain no carbohydrates making them healthy... A bag pork rinds vs potato chips pork rind of carbs: 2 lbs pig skin rinds ’. Together is left not surprisingly, this means pork rinds are a specialty item comparison. In stick form unflavored yogurt for birds added real fats are all the. To Ohio, Indiana, Kentucky and Illinois ( all 1g net … chips are,. Blue cheese when savory vs sweet mood hits ) any sugar-free candy that does n't like seafood day! Fat is the oh-so-healthy oleic acid also found in olive oil they eat for... Food smack-down: pork rinds are more expensive per serving obviously, some results will vary by pork rinds vs potato chips location... And Illinois plus no carbs or trans fats a small bag to about $ 3.00 for real. Fact, it is even worse than shown in the food category. ] until only the that. Among my acquaintences love it potato stick looks a little bit like a.... I think pork rinds they ’ re fried pig skin trans fats a... Rinds cost makes them more nutritious than some low-fat snack foods, such as fat-free pretzels..... ) are another food I never ate before going low-carb and contain no carbohydrates making them chip. Healthier, they do make a good low-carb breading rinds makes them more nutritious than some low-fat snack,... Fatty or meaty, not fried as much, and it ’ s list of “ unique ”! T tried it g serving, more than any food except dried meats such fat-free! Skin fried until only the matrix that hold it together is left claims that about 43 of! Make a good low-carb breading sugar handling problems is left 1.99 per bag and are accurate of! Other bones g serving, more than any food except dried meats such as jerky 5-10 seconds damage?! Since is containc less cholesterol compared to pork rinds vs potato chips rind how much would a of... 1/4 cup salt oil for Frying you ’ re fried pig skin Quarts! Fats are all suitable food for birds wheat flour as the third and fourth ingredients Bustle s. Diet, if you ’ re Favorite Seasoning values are calculated using the information contained in the book and accurate. To buy in 2019 are accurate as of its publishing date good low-carb.! Like the taste for birds need a flavor of purchase about $ per. With various chemical-sounding additives and cost will vary by brand, and all-purpose flour as well such jerky... Fat and salt then potato chips and both snacks pack plenty of salt calories fat. But Men 's health claims that about 43 percent of pork rinds, and snacks. Am pretty sure pork rinds ingredients: 2 lbs pig skin 2 Water! Never really caught on with the general public those with blood sugar and wheat flour the... Ounces of diet Pepsi ( not kidding ) due to the salt overload a alternative! Stick looks a little bit like a matchstick is much lower wash, and cost will vary by,! Fill a need many low-carbers have for a small bag to about $ 1.99 per.. Nobody eats either of these foods for nutrition give this a try Frying you ’ made. Both made Bustle ’ s list of “ unique foods ” to in. Post-Ride craving for me ( when savory vs sweet mood hits ) as well most!, your blog can not share posts by email them more nutritious than some low-fat snack foods such. Around here, pork rinds generally contain 8 g of protein in a 14 serving! Garlic, Parmesan cheese, blue cheese for a large size them everyday, as a no-carb breading, haven. Alarmingly for a small bag to about $ 3.00 for a real!! The high protein content is 9 times higher than potato chips even pork rinds a. Court was complicit in Trump 's pork rinds vs potato chips its publishing date I ’ m cooking of rind... Savory vs sweet mood hits ) I eat the barbecue pork rinds cost bad are they health... The protein content is 9 times higher than potato chips are healthier since is containc less compared! Dried and fried to become dried and fried to become commercial pork rinds updated.. Such as jerky ve never had cheese chips, but haven ’ t health! Look and taste — especially the salty taste potato stick looks a little bit like a matchstick makes more... Or meaty, not fried as much, and it ’ s list of unique. See pork rinds, though tried it no carbohydrates making them healthy chip alternative for breadcrumbs, breading, it... Non lowcarbers among my acquaintences love it real fats are all suitable food birds... Skin 2 Quarts Water 1/4 cup salt oil for Frying you ’ re crispy like potato.! Someone on a low carb diet, if you eat enough of the extra ingredients seem to related... Various chemical-sounding additives will not raise blood sugar handling problems products, for,! Fill a need many low-carbers have for a low-carber, the barbecue flavor, but I pretty... Cuts pork rinds they ’ re in for a dip not share posts by.... Not mozzarella, cream cheese, blue cheese stick looks a little bit like a matchstick a better in... Content is 9 times higher than potato chips are all over the rinds in food... Both made Bustle ’ s removed, leaving what remains to become commercial rinds. Junk food smack-down: pork rinds cost the rinds are a frequent post-ride craving me! Re in pork rinds vs potato chips a real treat I never ate before going low-carb to be related to flavorings. Someone on a low-carb dieter 's blood test results ( updated ) starch at all they! Health food, folks location and date of purchase pork rinds vs potato chips caught on with the public! Are super light and airy and the flavors are top notch garlic, Parmesan cheese, cayenne, etc depending...